Women Who Thrive Wellness Retreat
EXPERIENCE TRUE GROWTH
Join us as we retreat from the busyness of everday life and discover ways to reconnect to a natural rhythm. We will offer space to breathe and explore your authentic self while connecting with like minded women. You'll discover practical approaches for engaging with your inner self and creating the balance you need. Learn more and buy tickets here. Space is limited.
Influenced
After becoming certified to teach Drunk on Film from University of Notre Dame, Samantha created her own workshop that shines light on the role that media plays in our ideas around drinking. Influenced will help individuals pay attention to the constant promotion of alcohol through music, movies, shows, ads, and social media. Influenced is a three part workshop that will be held virtually. It starts on 9/21, 9/28, and finishes on 10/12 (skipping the week of JCPS fall break). The course is $99 and space is limited. Sign up here.
Louisville Book Festival
I’m so excited to be a part of the first in person Louisville Book Festival. For more information go here It’s free to enter and I’m doing a presentation on The Benefits of an AF Lifestyle at 1pm.
The Benefits of An AF Lifestyle
Library St Matthews
Join Samantha Perkins of Alive Alcohol Free for a discussion as we explore the role alcohol plays on your mental health. Participants will learn how just one drink can affect your mental health. We'll also look at everyday issues connected to drinking and learn new coping skills. This talk is for anyone and everyone who would like to develop a healthier relationship with alcohol.
Sign up FOR FREE HERE.
TEDx Bellarmine Presents Now What?
Friday, January 21, 2022
Wyatt Hall at Bellarmine University
Unprecedented changes have wrought havoc on our world, continually pushing and pulling humanity through challenging situations such as a global pandemic, racial tension, mass shootings, and extreme political division. In spite of these challenges, we must listen to one another and forge onward, seeking answers to quell turmoil with safety, unity, justice, and peace.
From a wide range of experience, disciplines, and genres, our selected speakers will share their ideas on what to do now as we move forward.
Get tickets here.
TAKE CARE OF YOU
Sign Up Here for our Take Care Of You Event At Foxhollow Farm on 1/8/2022. Learn how to care for yourself and stabalize and improve mental health. Have fun and learn from empowering women who know self care first hand.
Awaken AF
Are you a sober mom, sober curious mom, or a mom who still drinks but doesn’t rely on wine to parent? Please join me for a small group meet up for moms to discuss the pressures of parenthood in this trying time as well as coping skills aside from drinking. We’ll talk books, stigmas, and provide support to one another in a safe space. Space is limited and must be vaccinated to attend.
Benefits of an AF Lifestyle at Level Up
Want to know the benefits of living AF? Wondering if your alcohol use is making you actually feel better? Check out this “virtual” class hosted by Samantha via Level Up Lou. Samantha will talk about how ideas about alcohol are formed, ways that media shape alcohol consumption, women and alcohol, and more…
Virtual Wellness Workshop: Out With The Old (Habits)
RSVP HERE for a FREE Wellness Workshop: Out With The Old (Habits)
We will go over the science behind habits, how they form, and what to do about them. We will cover social media, drinking, and even food! Registration is free!
Wellness Retreat
Come to our first ever Wellness Retreat! Join us at Foxhollow Farm on 1/18 from 9-12 for a morning of connection, movement, and inspiration on how to make change and meet goals by starting from a place of self love and acceptance. See details here and get your tickets today!